Self Care Note Pad

Self-Care Rx Nifty Notes Pad

Treat yourself—or someone you care about—with a prescription for well-being! The Knock Knock Self-Care Rx is a fun and thoughtful notepad designed to remind everyday superheroes (like you) that self-care isn’t selfish—it’s essential. Whether it’s a long bath, a night off, or a sinful dessert, this pad helps you prioritize rest and rejuvenation with over 49 checkbox-style sheets that are easy to tear and share.

Features:

Includes over 49 sheets of self-care prompts

Sections for prescribed treatments, facilitator support, and signatures

Perfect as a fun gift, encouragement token, or personal reminder

Dimensions: Compact and easy to display or carry

Warning: May cause extreme mellowness, creativity, improved mood, increased libido, bliss, and/or fresh perspective!